The aspect of metal health has gone through multiple phases of alternations in different years. In the give scenario, we are faced with a 25-year-old recent university graduate away from her home for 8 months in search for a better life style , more speed and action along with rewards in a short span of time .Being a denizen of mid-sized home town with a mediocre life, the character displayed in the scenario had desired a sort of expanded and “high energy” experience along with independence out of the over-protectiveness of her parents. However, when in consultation with the Employee Assistance Program therapist , the client or Ashleigh complain about a multiple factors that can be conceived to be related with work stress and anxiety disorder . If we carefully examine the condition of Ashleigh, it becomes clear that she is in a lot odf stress , appears to be living a life “in mess” , has difficulty in time management, difficulty with stress induced insomnia, difficulty to cope with the fast speed of life of Toronto and eventually , indecision and
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